(NEW!) Train under my PTs
Are you any of the following?
1
Saw the clients I’ve worked with and want those results too?
2
But can’t travel to one of the locations indicated?
3
Or just keen to work with me but need a more affordable way?
If that is you, I have a solution for you! But how does this work? Glad you asked.
I have a team of trainers under my charge who will execute the training and nutrition program I have tailored for you based on our initial consultation.
These trainers are personally handpicked by me during my rigorous hiring process by going through various case-studies and physical coaching assessments.
They are also continuously mentored by me 1-to-1 in the last few years to ensure they know how to coach safely and effectively. They are already working very close with me on other clients.
I am personally responsible for them, and I am still accountable for your progress.
All they will do is execute the program effectively - I will still do all the backend work of monitoring progress, planning your training and nutrition, answering all your questions, and holding you accountable!
This also means you have 2 pairs of eyes (instead of just me) to watch over you!
Interested but want to find out more? Here’s a way to know more!
Consultation lasts about 30 mins and you will be receiving:
1. Goal setting to understand more about your needs and how my team can help you.
2. Assessments of your body shape, vital stats, problem areas, medical history, dietary habits etc. to tailor a individual program for you.
3. Explanation of how my team and I stand out from others and case studies of my success stories.
Experience first hand the quality of my team’s service and listen to how we can help you achieve your goals. From there, you can judge for yourself if we are the right fit for you.
Testimonials
“Other than losing 7kg in 5 months, he has helped me achieve an increase in muscle mass percentage and an overall healthier lifestyle”
— Jeremy (Apr 2020)
“Also, I've had significant weight loss of around 3kg in 1 month. I did not eat lesser per se...”
— Edward (May 2020)
“Kahqi has been an extremely patient and compassionate trainer... I highly recommend if you want a friend to go through this journey with you”
— Fann (Mar 2020)
“I fully trust Kah Qi and his expertise in the area. He knows what I need and caters the programme to suit my long term fitness goals. Literally all I need to do is to stick to the programme. Highly recommend!!!!”
- Niki (May 2021)
“Kah Qi is the best trainer I’ve had. He’s patient and he gives personalised advice to help me lose weight and train efficiently. I had been at a plateau for half a year. But ever since Kahqi started coaching me I made progress in 1 month!”
- Koo (May 2020)
“I saw visible results even after a month”
- Jun (May 2020)
Fees
$100-130 per session for all Homeground Gyms.
$10-20 more per session for other locations.